Green Mustard. A recipe for Chinese pickled mustard greens. These are pickled in brine, like a dill pickle, and flavored with chile, garlic and Sichuan peppercorns. Mustard greens are also a member of the brassica family.
According to some people, cooking is indeed things which is quite soft. Besides they are indeed hobbies cooking and have will cooking that is very good, they are also good in mixing each dish so that it becomes food luscious. But there are those who cannot be able to cook, so they must learn and see recipes that are cushy to follow.
Mustard greens can be eaten raw or cooked-steamed, sautéed, or simmered.
Prepare mustard greens like you would spinach, but expect a stronger flavor.
More pungent in taste than closely related greens like kale, cabbage and collard greens, the bitter quality of mustard greens is a sign of their high phytonutrient content.
You can make Green Mustard use 5 ingredients and 2 the steps. Here guides how you mix it.
The main ingredient Green Mustard as follows:
- Prepare 1 of whole green mustard.
- You need 3 pcs of dry mushroom(soaked with water).
- You need of Some slices of pork/chicken.
- You need 1 tbsp of oyster sauce.
- Provide of Garlic, ginger.
Chinese pickled mustard green is quite similar to Vietnam dưa chua is a featured ingredients in many Chinese cuisine especially in Shangdong and Sichuan cuisine. Mustard greens have broad, wavy frilled leaves with longitudinal veins and a deep green color. The upright leaves are supported by coarse stems that can be quite fibrous when fully mature. Mustard greens nutrition facts reveal the vegetable contains more vitamin K, vitamin A, carotenes, and flavonoid antioxidants than some of the more common vegetables and fruit available to us today.
Instructions Green Mustard
- Wash vege and cut info big dice.Take a pot and put water bring to a boil. Blanch vege and set aside..
- In a pan saute garlic, ginger then dry mushroom. Then add in vege. Cover and simmer until half done then pour oyster sauce. Simmer a bit then serve.
Hearty greens, like mustard greens, collard greens, turnip greens, and sure, kale too. These are some of the few vegetables that actually benefit from what would normally be considered over cooking. Mustard greens are jam-packed with nutrients. Fresh Chinese mustard greens make a great stir fried vegetable dish. For this Chinese mustard greens recipe, we used what is called in Chinese, xuelihong (雪里红) which you can find at your local.