Recipes: Turnip and Turnip Green Leaves Sabji Savory

Tasty, Fresh, Healthy and Succulent.

Turnip and Turnip Green Leaves Sabji. Turnip green are part of the same family of vegetables as kale and broccoli. They are the stem and leave of the turnip plant. Turnips greens are rich in nutrients, which can improve iron.

Share some people, cooking is indeed things which is quite soft. Besides they are indeed happy cooking and have talents cooking that is very good, they are also good in integrating each dish so that it becomes food delectable. But there are those who cannot skillfully cook, so they must learn and see recipes that are cushy to follow.

Turnip and Turnip Green Leaves Sabji Turnip greens—like collard greens and mustard greens—are usually cooked with ham or pork. This version contains salt pork, but you could use another kind of pork cut—bacon, streaky bacon (pork belly), ham hocks, hog jowl, smoked pork chops, or similar meat. To clean the bunch of turnip with turnip leaves, first cut the turnips and then separate each leaf.

You can make Turnip and Turnip Green Leaves Sabji use 11 ingredients and 5 the steps. Here guides how you mix it.

The main ingredient Turnip and Turnip Green Leaves Sabji as follows:

  1. You need 250 gm of Turnip.
  2. Prepare 50 gm of Turnip Leaves.
  3. You need 1 tsp of Garlic.
  4. Prepare 1 tsp of Ginger.
  5. Prepare 1 tbsp of Onion (chopped).
  6. Provide 2-3 of Tomato.
  7. Prepare 1/2 tsp of Cumin seeds.
  8. You need 1 tsp of Green chilies.
  9. You need 1 tsp of Turmeric powder.
  10. You need 1/2 tsp of Salt.
  11. You need 2 tsp of Oil.

Chop the turnips separately into small dices. Place all the leaves one over the other and finely chop it. Heat oil in a pan and splutter mustard, split black gram and curry leaves. Turnip greens are high in Vitamin A, which acts as an antioxidant.

Instructions Turnip and Turnip Green Leaves Sabji

  1. Heat some oil in the pressure cooker..
  2. Add green chilies, cumin seeds and cook till brown, now add ginger and garlic paste..
  3. Add chopped onion and tomatoes, and then cook it for some time..
  4. Add turnip and turnip greens into the masala mixture and cook for some time..
  5. Add water as per required and pressure cook..

Turnip greens nutrition is most researched in regards to its ability to fight inflammation, which can lead to the development of such chronic diseases as heart disease and cancer. This is a delicious curry from Bengal/Bihar region of India. How To Cook Turnip Greens (Soul Food Style) I'm sure cooking turnip greens in plain water is the healthiest way. The ONLY way I can tolerate any kind of cooked greens is when it's done soul food style! These soul food turnip greens are first washed and scrubbed several times (a must) and then cut into pieces.