Recipes: Carrots & turnip soup Tasty

Tasty, Fresh, Healthy and Succulent.

Carrots & turnip soup. Carrots are rich in vitamins, minerals, and fiber. They are also a good source of antioxidants. Antioxidants are nutrients present in plant-based foods.

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Carrots & turnip soup The carrot (Daucus carota subsp. sativus) is a root vegetable, usually orange in colour, though purple, black, red, white, and yellow cultivars exist. They are a domesticated form of the wild carrot, Daucus carota, native to Europe and Southwestern Asia. The plant probably originated in Persia and was originally cultivated for its leaves and seeds.

You can make Carrots & turnip soup use 12 ingredients and 7 the steps. Here guides how you mix it.

The main ingredient Carrots & turnip soup as follows:

  1. Prepare 1 /2 cup chopped of Carrot.
  2. You need 4 Tsp chopped of Turnip.
  3. You need 4 tsp of Tomato.
  4. Prepare 1 piece of Garlic..
  5. Provide 1 piece of Ginger.
  6. Prepare 1 piece of Cinnamon.
  7. You need 1/2 tsp of Butter.
  8. Prepare of Salt as required.
  9. You need of Black pepper crushed.
  10. Provide 1 pinch of Cumin seed.
  11. Prepare 1 pinch of Black salt.
  12. Prepare 1 pinch of Mint powder.

The most commonly eaten part of the plant is. The carrot (Daucus carota) is a root vegetable often claimed to be the perfect health food. It is crunchy, tasty, and highly nutritious. Carrots are a particularly good source of beta carotene.

Steps Carrots & turnip soup

  1. Put all things, & veggies together for boiling except butter,black pepper,cumin seeds..
  2. Cook it 5 miniutes.after this take it out..
  3. Put this boil things in a mixture jar.grind it..
  4. Now in a Heat pan add butter, put cumin seed,cracle it..
  5. Pore all grinded veggies.cook it 5 miniutes..
  6. Take it out from the flame..
  7. Serve it in bowl.before servings sprinkle black pepper & mint powder.garnish it with coriander leaves..

The health benefits of carrots include reduced cholesterol, lower risk of heart attacks, improved vision, and reduced signs of premature aging. Furthermore, carrots have the ability to improve the skin, boost the immune system, optimize digestion, protect cardiovascular health, detoxify the body, and boost oral health in a variety of ways. They also provide a well-rounded influx of vitamins and. Naturally sugary, delicious and crunchy, carrots are healthy additions you can make to the vegetable list of your diet. Indeed, these root vegetables come with wholesome health benefiting compounds such as beta-carotenes, falcarinol, vitamin-A, minerals, and antioxidants in ample amounts.