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Psyllium Husk Shortbread with Dry Fruit. Psyllium husk can be taken by persons of any age who want to treat constipation and help with irritable bowel syndrome. If you have diarrhea issues, you can also take it since psyllium husk helps to treat diarrhea. People with heart issues or high cholesterol can also supplement with psyllium husk.

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You can make Psyllium Husk Shortbread with Dry Fruit use 6 ingredients and 6 the steps. Here guides how you make it.

The main ingredient Psyllium Husk Shortbread with Dry Fruit as follows:

  1. Prepare 160 grams of Butter (or Oil).
  2. Prepare 80 grams of Sugar.
  3. You need 200 grams of Flour.
  4. Provide 60 grams of Potato Starch.
  5. Prepare 20 grams of Psyllium Husk.
  6. You need 20-40 grams of Your Favorite Dry Fruits (Recommend Cranberry).

Take this medication by mouth as directed by your doctor. If you are self-treating, follow all directions on the product package. If you are uncertain about any of the information, ask your doctor or pharmacist. To prevent choking from this medication.

How to Make Psyllium Husk Shortbread with Dry Fruit

  1. Put the butter in a heat resistant bowl and wrap. Heat it in microwave for 30 seconds to soften. Add the Sugar and mix well..
  2. Sift the flour into the bowl. Knead the dough..
  3. Add the psyllium husk and knead well..
  4. Cut the dry fruit into your favorite size. Add it and knead well. Roll out to a thickness of about 1cm thick. Cover it wrap and keep it in refrigerator for 30 minutes..
  5. Cut the dough into your favorite size. Bake it at 150℃ over for 20-25 minutes..
  6. I tried to make to use mango & cranberry. My family like cranberry one..

Organic psyllium husk benefits your digestive system and heart in particular. Dietary fiber, which is the main component of this product, helps keep your intestines You must never take psyllium husk powder "dry" as this product will start soaking up all moisture it can reach and congeal immediately. PREMIUM ORGANIC PSYLLIUM HUSK POWDER: Healthworks Psyllium Husk Powder is a fiber-packed powder that is simple to soak up. NATURAL SOURCE: Our Psyllium Husk is hand selected from small sustainable farmers to provide a truly exquisite organic powder to your front door. Psyllium HuskPsyllium Husk Psyllium Husks are the outer layer of Psyllium Seeds (Plantago Ovata), a plant native to India.