Dragon Fruit Smoothie Bowls. These Dragon Fruit Smoothie Bowls are a perfect breakfast, snack or dessert. This Dragon Fruit Smoothie Bowl recipe uses pitaya, or dragon fruit, for a delicious bowl that packs health benefits. You'll have to experience that answer first hand when making this Dragon Fruit Smoothie Bowl that's loaded with fiber, antioxidants, healthy fats, and protein (lots of options here!).
Share some people, cooking is indeed work which is quite easy. Besides they are indeed hobbies cooking and have talents cooking that is very good, they are also good in processing each dish so that it becomes dish delectable. But there are those who cannot be able to cook, so they must search and see recipes that are cushy to follow.
This dragon fruit recipe is inspired by my daughter, Clare, because it's beautiful and sweet.
It's also a bit unique, because dragonfruit is not a staple Simple.
Dragon fruit is also sometimes called dragonfruit or pitaya.
You can make Dragon Fruit Smoothie Bowls use 8 ingredients and 6 the steps. Here guides how you mix it.
The main ingredient Dragon Fruit Smoothie Bowls as follows:
- You need of For the smoothie bowl:.
- Provide 1 cup of frozen blueberries.
- Prepare 1/4 cup of frozen raspberries.
- Provide 1 cup of frozen dragon fruit (I used the brand creative gourmet).
- Prepare 1/2 cup of milk of choice.
- You need 1 of large banana.
- You need of For the toppings:.
- Provide of Use any desired toppings (go to top of page to see the topping I used).
You can usually find it year-round in the frozen section of grocery stores. Check out this video for a Dragon Fruit Smoothie Bowl recipe to take. The dragon fruit puree had a milder taste than I'd expected, which means it pairs well with other fruits. It reminded me of a very mild kiwi and it made for a light, delicious, and gorgeously bright pink smoothie.
Instructions Dragon Fruit Smoothie Bowls
- Gather all ingredients..
- In a high speed blender, process the frozen blueberries, raspberries, dragon fruit, milk and banana..
- Continue processing until the mixture becomes smooth and a think consistency..
- Add more milk if needed. if the mixture is too runny then add some more frozen fruit..
- Pour into 2 medium sized bowls and top with the toppings of your choice..
- Enjoy!!.
I loved the smoothie so much, I couldn't wait to make a smoothie bowl for breakfast the. This vibrant Dragon Fruit Smoothie Bowl is a perfect, healthy way to start the day. I was a bit slow to hop on the smoothie bowl bandwagon. Why would I want to make a smoothie, pour it in a bowl, and eat it with a spoon? Isn't it just so much more easy to pour it into a to-go cup and hit the road?