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Your daily values may be higher or lower depending on your energy needs.
My strawberry frozen yogurt recipe contains just four essentials: Frozen fruit, yogurt, honey and a squeeze of lemon.
Liquid sugar keeps ice crystals from forming in your frozen yogurt, and honey is a great all natural sweetener that will keep your mixture from hardening too much in the freezer.
You can cook Low calorie strawberry frozen yogurt sandwiches use 5 ingredients and 6 the steps. Here guides how you make it.
The main ingredient Low calorie strawberry frozen yogurt sandwiches as follows:
- Prepare 10 1/2 of Graham crackers broken into quarters(42).
- Prepare 1/2 cup of pureed fresh strawberries.
- Prepare 1 cup of plain nonfat Greek yogurt.
- You need 1 1/2 cup of reduced fat whipped cream.
- You need 1 tsp of vanilla extract.
Frozen yogurt is quite similar to ice cream, but the main difference is that it's made with milk instead of cream. Additionally, like ice cream, it is often sold in Fat-free varieties contain more added sugar than low-fat or regular varieties. Eating excess added sugars has been linked with poor health outcomes. Discover the flavors available at Menchie's Frozen Yogurt and get ready to create your next yogurt masterpiece!
How to Make Low calorie strawberry frozen yogurt sandwiches
- Line 9" square pan with foil.
- Arrange half of Graham crackers in 3 rows of 7 peices on bottom.
- Spoon strawberry puree into large bowl.
- Stir in yogurt, whipped cream, vanilla.
- Spread over crackers and then top with remaining crackers.
- Freeze 2-4 hours and then transfer to an airtight freezer safe container.
This strawberry frozen yogurt recipe is beyond easy. It's healthy, delicious, fruity and the perfect quick dessert for hot days. Turn your ice cream machine on and pour in the chilled yogurt mixture. But full-fat, calorie-laden frozen confections can derail even the most diligent dieter. Here's a simple recipe for low-fat vanilla ice cream.