Keto Creamy Egg Salad. Our Creamy Keto Egg Salad is a classic recipe that we make over and over. In fact, the eggs in keto egg salad are known as a superfood full of healthy fats and a complete essential amino acid profile (one of the only foods that can claim that). Since it requires just a few ingredients and takes virtually no time to prepare, it can easily become a staple in your weekly keto meal plan.
Share all people, cooking is indeed something which is quite soft. Besides they are indeed happy cooking and have ability cooking that is quite, they are also good in integrating each dish so that it becomes food delicious. But there are those who cannot be able to cook, so they must learn and see recipes that are cushy to follow.
This dish is great to make when you're in a hurry because there's just a few simple steps.
Personally, I think egg salad is delicious all on its own.
It's simple, creamy, and will keep you satisfied thanks to all the healthy fats.
You can make Keto Creamy Egg Salad use 13 ingredients and 1 the steps. Here guides how you cook it.
The main ingredient Keto Creamy Egg Salad as follows:
- You need 4 of Egg (200g).
- You need 2 of baby cucumber Cucumber (300g).
- You need 1 of large Pickles (135g).
- Prepare 1 tsp of Dijon Mustard (5g).
- You need 1 cup of chopped Celery (100g).
- Provide 2 of medium stalk Green Onion (30g).
- You need 1/4 cup of Mayonnaise (59g).
- Prepare of optional - to taste Salt (0g).
- Prepare of optional - to taste Black Pepper (0g).
- Provide of optional - 1/8 tsp Cayenne Pepper (0g).
- Prepare of optional - 1 tbsp Dill (1g).
- Provide of optional - 1 TBSP chopped jalepeno.
- You need of optional - 2 TBSP chopped red cabbage.
So you can just eat it right out of the. This delicious keto egg salad is creamy and velvety, with a zippy mustard dressing and crunchy celery. Keto egg salad a simple, make-it-in-your sleep type of recipe. It's easy to pack for lunch, ideal to batch cook for meal prep, and infinitely customizable.
Steps Keto Creamy Egg Salad
- Place egg in a pot and cover completely with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, and cool. Peel egg and chop into bite size pieces and cube cucumber. Slice pickles, green onions and celery. Transfer all into a serving bowl. Mix in mayonnaise, dill and dijon mustard until well coated. Season with salt, pepper and cayenne pepper. Refrigerate for 30 minutes..
Keto Egg Salad from Delish.com is serving up a serious dose of protein. Classic egg salad is usually keto-friendly as it is. But because fat=good, we But because fat=good, we added an extra creamy, but healthy element: avocado! The whole thing tastes nice and fresh but trust us, it'll really fill you. This keto egg salad is packed with avocados.